Group Runs
On Thursdays, We Threshold.
- An early morning group training session at Princess Park, Melbourne.
- Free, and open to all abilities.
- A focus on longer, sustained, sub-maximal efforts to improve your endurance.
- Session also includes physio-led form drills to improve your efficiency and fatigue-resistance.
WHEN:
6am warm-up for 6:20am group drills and session start. All finished by 7:15am. Every Thursday.
WHERE:
Meet at the Princes Hill Tennis Club.
On Fridays, We Connect.
- An after-work social run, starting and finishing at Inner North Brewing, Brunswick.
- Run up to 7km along the Upfield bike path and around Princes Park.
- All paces and abilities welcome. No drinks are poured until we are all back.
WHEN:
5:45pm run start, every Friday.
WHERE:
Meet at Inner North Brewing
(Russell St, Brunswick).